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I think it's deffinatley water. Even though "exercise is even more important than brushing your teeth" water is an essential nutrient and you need it to complete all of your body's functions and to keep homeostasis. And if you think about it, every time you go to get water your walking
walking=exercise
Hope this helped :)
What else can I help you with?
Why is it important to drink water especially after you exercise?
When you exercise you sweat. When you sweat, you lose water. You will become very dehydrated if you do not replace the water
Is it more important to stretch before or after exercise?
It is important to stretch before and after you exercise because if you dont you will get sore after.
Which exercises help in fibromyalgia?
Light stretching is the most important exercise you can do on a regular basis. If you can handle more exercise, try to walk regularly and incorporate low-impact exercise like water aerobics, yoga or Tai Chi.
What day of the week is most important for a person to exercise?
It is important to exercise every day. No day is more important. Your body and your health does not know what day of the week it is, so it needs exercise every day.
If you drink eighty ounces of water are you on the right track to losing weight?
it's good to drink water - you should have at least 64oz a day - but diet and exercise are MUCH more important. if you're drinking lots of water but sitting on the couch eating pizza all day, then water doesn't matter. diet and exercise matters.
Can someone do the same exercise and another person but lose more weight?
Sure. What you eat and drink is more important for weight loss than exercise.
Which water is more important?
Spring water is more important because it is drinkable and in natural made
What is a proverb for Its important to get plenty of exercise?
it is important to have exercise because
Why should you drink more water when you exercise?
Dehydration can be a real problem facing athletes all over the world. However it shouldn't be. It is as simply as having regular glasses of water after and during exercise. Signs of dehydration can include fainting dizzyness excessive sweating cravings for sugar & alcoholic fruit cake (thats a joke) Anyway, there are also benefits of drinking water if you have two glasses of water after you exercise it helps dramtically in weightloss and staying healthy
What are some diet and fitness tips?
Some diet and fitness tips include keeping hyrdated. Your body is made of mostly water, so it is important to drink lots of water. It is also important to switch up exercise routines. This way your body does not get used to a certain type of exercise and you will burn more calories. Do cardio a few days a week and also include weight lifting.
What the study of economic an important exercise?
why is the study of economics an important exercise
What is the study of economics an important exercise?
why is the study of economics an important exercise
