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They should drink as much as their body tells them to. Your body has thirst sensors and they will tell the runner if they need to drink and how much.
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How much liters of water should adolescents years old drink per day?
An adolescent, or a teenager should at least get one to one and a half litres of water a day.
How much water should you drink with Metamucil?
you should drink 1 liter of water per day.
How much meat should a teenager eat a day?
A teenager should eat a breakfast such as cereal and something to drink. For lunch a sandwich or main course with a side dish (french fries cookie etc.) and something to drink. For dinner a big main course two side dishes and something to drink
How much water should you drink is you weigh 55.04kg?
To much.
How much water should adults consume?
8 glasses but you really should not drink that much also you can consume(drink) more or less if you wish to
How many glasses of water should you drink to loss weight?
if your 178 pounds how much water should you drink to loss weight?
How much water do experts say people should drink everyday?
There is a popular belief you have to drink a certain amount of water. That is not true, you should drink when you feel like it.
How much water required to a kidney stone patient?
You should drink as much water as you can. And continuing to drink a lot of water can prevent future ones, too.
How much water should you drink if you have fluid retention?
Drink 4 bottles a day
How much water do you have to drink to stay skinny?
you should drink about 3 to 6 cups of water to stay skinny
How much glasses of water should an adult drink?
8 glasses of water
How much water should a dancer drink a day?
About 9 bottles of water.
