8 glasses but you really should not drink that much also you can consume(drink) more or less if you wish to
It's recommended adults should consume no more than 2,300-2,400mg of sodium per day.
We should at least consume 8 glasses of water a day.
Adults should get at least 10% to 35% of daily calorie needs from protein foods.
Weight doesn't matter - adults should drink 8-10 glasses of water a day.
An adult should consume no more than 2,300-2,400mg each day.
Half your weight in pounds, and that's how many ounces of water you should consume per day (heard this on the radio).
Which electrolyte?
1000mg
98
NO, BUT- people who have any medical condition that prevents the normal urinary system from functioning properly should check with their doctor on how much water they should consume daily. Other people with medical conditions that limit their intake of water should also check with their doctor.
no more then 40%
8 to 10 glasses a day