No way of telling, as how much you sweat is a very individual thing.
Heat capacity of dry soil (0.8 kJ/Kg K) is less than water (4.2 kJ/Kg K) by a factor of about 5. That is water will require 5 times more heat to warm by 1 degree Kelvin (one degree Kelvin = 1 degree Celsius) then the same weight of dry soil.
It boils
It takes 1000 calories to heat 1 litre of water 1 degree C.
The specific heat of water is 1 calorie per gram per degree Celsius 1 cal/g/degree celsius
cold
When you heat up the water, it becomes less dense. Therefore, the weight loss occurs.
liquid water. its already melted.
One calorie is needed to heat 1 gram of water 1 degree Celsius
212 degrees Fahrenheit
There is no degree Fahrenheit for heat.
The calorific value of water is 80cal/degree. so it takes 60*80=2400cal of heat.
The expression for specific heat is Q = mc(delta T) where Q is the heat added, c is the specific heat, m is the mass, and delta T is the change in temperature in degrees C. Specific heat is the amount of heat per unit of mass needed to raise the temperature by 1 degree C. The specific heat of water is 1 cal/gram degree C = 4.186 joule/gram degree C. Water has a higher specific heat than most common substances.