0
Physicians recommend weight loss of one to two pounds each week. Any more than that is not the loss of excess fat, but the loss of muscle mass and water, which is not healthy and does not constitute real, lasting weight loss.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Should you lose weight if you are 9 and weigh 93 pounds?
This will depend on your height but if you are reasonably small in height and weigh this much at 9 then yes, weight-loss would be acceptable.
How much weight can you expect to lose with the top diet pill?
Weight loss will vary depending on the pill. Exercise and diet also play huge factors! Don't expect the pill to work by itself!
Is the dance workout advisable for someone who wants to lose weight?
I depends on how intense the work out is if it is a light dance then you can't expect to lose much weight but something like Zumba would help a out lot.
How much does half a cucumber weigh?
Half as much as the original full cucumber. As these come in various sizes the weight of the 1/2 cucumber will also change. You can reasonably expect it to weigh a few ounces.
What are the best weight loss goals?
1 to 2 pounds a weeks is a healthy rate to lose weight. The first few weeks will certainly be much faster, as much as 5 pounds or so. But you didn't gain all the weight in a few weeks, so don't expect to lose it in a few weeks.
How much weight can you expect to lose using the sensa weight loss plan?
You can lose weight with sensa just by sprinkling the product on your food. In most studies that were done on men and women who had used sensa for approximately 6 months, the average weight lost was 30.5 pounds per person.
How much weight can you expect to lose with the 7 day diet plan?
With a seven day diet plan one cannot expect to lose the same amount of weight as other people. Everyone is different, has different metabolisms, has different weights to begin with, and has a different body type. These all cause the results to vary significantly.
What should I try if I need to lose weight fast for a beauty pageant?
First, depending on how much weight you need to lose, your diet is the first concern. You can't eat 10,000 calories a day and expect the weight to come off. Exercise is a must especially if you need to lose a lot of weight. Get at least 30 minutes a day, of some good hardcore exercising.
How much should I expect?
There is no general set amount of weight that all patients loose post-op. You and you doctor can estimate the amount of weight you can expect to lose up to a year after the surgery, but there is not way to know exactly. However, weight loss typically begins within a few days of the surgery.
How much can you expect to lose in a month on the weight watchers diet plan?
Weight Watchers offers prepackaged meals. Monthly weight loss is different for each person. Depending on your meal portion control, and exercising routines.
How much weight do you lose in pee?
yuo lose a pound
How much weight you can lose in 30 minutes?
Other than by surgical intervention, you cannot lose much weight in 30 minutes.
