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How much weight can a 16 year old overweight girl loose in a month and still be healthy?
Wiki User
∙ 16y ago
Seeing that you're young, you probably should consult a doctor before beginning any sort of weight loss program. He'll be able to give you a general sense of what to do, and refer you to someone who can give you more specifics and advice.
Wiki User
∙ 16y ago
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Healthy weight of 17 month old?
what is the normal weight for a 17 month old
When fetus weight is 1.649kg is he healthy?
Depends on what month you are in.
How much weight can you loose in a month eating only 5 calories per day?
You would loose huge amounts of waiting assuming you had the weight to loose however this is not a healthy or viable dietry plan you would be much more healthy and loose wait to just eat a regular balanced portion at meal times with no snacking at attending the gym for 3-4 1 an a half hour sessions each sessions pushing hard and cardio based.
You are 15 and you just lost 8lbs in a month is that healthy?
That depends on your present weight and how you lost the weight, if you lost it by not eating properly that is not healthy.
Losing weight before second period in the month are you preg?
You will start to loose weight sometimes during a pregnancy, this is normal. When you get sick and throw up you can loose weight from it. Talk to your doctor about weight loss.
What is the normal weight loss in one month if you are on a healthy diet?
Probably around 20 or less in a month.
What are some good healthy weight loss plans?
There are a lot of good healthy weight loss programs. While some of them claim to be healthy, they actually aren't. Some of the best healthy weight loss plans are, Jenny Craig, and the Atkins diet. Both of those weight loss programs actually send you the diet foods in the right amount of portions, to help you lose weight the healthy way.
How do you loose wight on your thighs in a month?
to loose weight on your thighs you need to go on the bike and pedal fast for one hour and keep on doing throughout the month. GOOD LUCK
How much weight will you loss if you walked 30mins a day in a month?
Loosing weight is a slow process it wont happen all at once, but when you've lost weight you have to maintain it. Walking 30 minutes a day is a great start to getting fit you could loose up to 6 kilos in a month if you eat regularly and healthy too Get fit & good luck
What is a healthy amount of time to lose 20 pounds?
Typically 2 pounds per week is healthy so 10 weeks to loose 20 pounds. Every person is different. If you are starting off at a heavier weight 40 pounds overweight you will/can healthy loose more weight per week (approx 3-5 pounds per week) so 4-7 weeks . I would recommend starting off with 2 or 3 pounds off per week make it your goal. Wait at least 2 weeks before weighing yourself once you start your diet/exercise routine. Daily or weekly weight-ins will most likely cause you to give up. GOODLUCK!
What is the quickest and safest way to lose weight for someone 5'3 and 250?
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
What is the most weight lost in a month?
There is no limit to how much weight you can gain in a month. Some people have been reported to have gained as much as 30 or 40 pounds in one month.
