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Eating just salad and water is not sustainable for a very long period of time. You may lose a lot of weight in your first week or two but after that point you will need to eat more and will probably gorge yourself.
Wiki User
∙ 15y ago
Wiki User
∙ 10y agohow much weight can i lose if i eat salads for a month
Anonymous
I mean how big is the salad? What are the ingredients used? You can’t just eat salads.T H A T I S S T U P I D. You’ll just end up quitting because of the very strict diet, well atleast I will because that’s just insane! My recommendation is you can eat salads but you’ll lack other nutrients so Eat beans, seeds,pasta,etc for your protein, eat oat meal,wheat bread, pasta for your carbs and you can get b12 or omega3 supplements at your nearest pharmacy. Exercising won’t do you any harm either.
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Could you lose weight by eating salad?
yes
If you are 258 pounds how much weight can you lose in a month?
There is no standard amount of weight that you will lose in a month. The amount lost will be determined by your eating and exercise habits.
If you are trying to lose weight should you eat fast food?
Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.
If you eat healthy will you lose weight?
Not necessarily, as eating healthily can only counteract eating an appropriate portion, if you still eat 4,000 calories worth of salad, then you still won't lose any weight.
Will you lose weight just eating vegatables?
As long as they're not fried or dripping with salad dressing, then yes.
How much weight can you lose in one month eating one meal a day and throwing it up?
All of it.
How much weight can an 18-year-old you lose by not eating for 1 month?
It won't matter to you because you'll be dead.
If you have an eating disorder can you lose weight?
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
Do you lose weight faster by exercising an sleeping but not eating?
Not eating can cause weight loss, but it is a very unhealthy way to lose weight. Eating healthy foods and smaller portions will have a safer outcome.
How do you lose to weight in a month?
You lose weight in a month the same as you would for any amount of time, by lowering the amount of calories you consume.
How you loss mYOUR weight 10kg in a month?
To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.
How do you lose weight after eating msg?
You don't lose weight after eating MSG. MSG makes you fat because it throws your metabolism it of wack.
