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Every attempt at losing weight has to start with eating less calories than you're using.
Even fruits and veggies have calories, and if you get too many of those you won't lose weight regardless.
Besides, only fruits and vegs are unlikely to give you all the nutrients you need, which in the longer run can make you sick.
You're better off sticking with a more planned diet(like weightwatchers) instead of improvising like that.
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∙ 14y ago
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Could just eating fruit cause weight loss?
yes
Can you lose weight if you eat an orange each day?
You will NOT lose weight just by eating an orange everyday. You need to eat right, exercise and drink plenty of water. But oranges are a good healthy fruit=]
Are fruit bats primates?
Bats are in a separate order from primates. Bats are divided into fruit eating and insect eating bats. Therefore, fruit bats are just bats, not primates.
You are 14 and am starting to feel uncomfortable with your body how do you lose weight without your parents knowing?
just eat different kinds of foods ( like fruits and vegies)
Why children are eating that is different from previous generations?
Because there are more spoilt children who are allowed to many sweets not many children are made to eat vegies and just times change
Will eating when not hungry make you gain weight?
It really deepens on what you eat.. Something healthy like an apple , fruit or a sand witch should be good. Just watch your calories.
Can you just eat fruit and lose weight?
yes
Can you eat raspberries when trying to lose unwanted belly fat?
Eating raspberries is good but in order to lose weight just by eating one kind of fruit. Fruits contain peptide and pectin, while vegetables contain fiber.
How long after eating fruit before eating food?
fruit is food, but I would suggest 1-2 months for digestion. jk, just blend it and drink everything
Do the calories differ between eating whole fruit opposed to just the juice of the fruit?
Calories come from how much sugar there is in the fruit - so if you juice the fruit you will still have the same amount of calories in the juice. The only difference is that you can take on board more fruits by juicing them than you could by eating them individually as your body has to break down food that hasn't been juiced. You will not put on weight by eating raw fruit or by juicing raw fruit - your calorie concerns should only be from cooked fatty and sugary foods that your body finds difficult to digest and eliminate.
How much do you weight when you are overweight?
well it all depends on your body type like shape n stuff ad how old you are and what sex you are and stuff like that. If you are a bit concerned on being overweight but like not too much at the moment like a healthy weight, just keep healthy by excersiing daily and eating fresh fruit and vegies and healthy stuff, but you can always treat yourself every now and then don't forget haha. Health comes before size :D hope that makes you feel better?
Can you lose weight just eating watermelon?
yes
