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Well it depends how much fruit you eat. If you have 6 small portions of fruit a day (.5 of a cup) and only water than you should lose 3-4 pounds. If you add an exercise routine you will lose 5-6 pounds. It truly matters on your body's reaction.
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∙ 11y ago
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How much weight can I loss I'n a week is I stop eating sugar?
not much, but it will help you from gaining weight.
How much weight can you lose by eating fruits and vegetables for 2 weeks?
2 kgs
Why are dancers at risks of eating disorders?
coz they loss so much weight by dancing
What fruits make you gain weight?
There aren't any real fruits that can make you gain weight, that is if you eat the right amount. But if you eat to much fruits then yes you can gain little weight But a sure way to gain weight while eating fruits is if you dip the fruit in some sort of fruit dip.
Why no weight loss in 4 weeks of exercises?
Perhaps you are not eating right. Exercise will mean nothing if you are eating too much or too unhealthy.
Can you loss weight by playing jumprope?
Anything that gets you winded and warm can help with weight loss, but only if your eating is about right.If you're eating too much, (too much fatty stuff, too much sugary stuff) then jumping rope, or any other exercise won't be enough to help.
You Already Know The Perfect Weight Loss Plan?
How much money have you spent looking for the perfect weight loss diet plan? You might not want to think about it. Instead, think about this. The best weight loss diet plan is probably the first one you ever heard about. It's called eating a healthy diet. Eating a healthy diet means cutting out the sugary and salty snack foods that many of us live on. Add color to your diet. Green, red and yellow are great colors to start with. Find fruits and vegetables that are those colors and you are on your way to a fantastic weight loss plan.
Will eating fruits and vegetables cause weight loss?
Fruits and Vegetables are a great healthy choice when trying to lose weight. Fruits and vegetables are a low calorie food that are generally packed with nutritional value. There are some vegetables like celery that are so low in calories that you end up burning more calories eating it than you consume. You also need to be careful that you are eating fruits and vegetables that offer some substance so you are not hungry later. Iceberg lettuce is mainly water and will does not provice much nutritional value or fill you up. Carrots, bananas, and apples are all good choices.
How much weight will I lose in one month by eating fruit and what kinda fruits should I eat?
It is not healthy to eat only fruit, and there is no way to know how much weight you would lose. Cranberries, guava, blackberries, and strawberries are some of the healthiest fruits to eat.
How much weight do you lose if i do not eat but take weight lose pills?
Weight loss pills only promote weight loss by providing ingredients(not proven to work) such as herbal remedies. AS for the not eating...not a good idea unless you want to look anorexic
Does milk aid weight loss?
Whenever you're talking about weight loss, remember that it's always a balance between what and how much you're eating or drinking.Milk has lots of important nutrients, but it has calories too, so you can't have much of it if you're trying to lose weight.
Can anyone recommend any diets for weight loss?
Make sure that you are eating healthy and exercising! Weight loss will be much easier if you exercise regularly and eat healthy and stay within your daily limits!
