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1. you shouldn't think that smoking will help you to be healthy because you get diseases
2. to keep healthy try exercise and healthy food such as salads and have some fatty stuff once a month or once every two months.
Wiki User
∙ 12y ago
Nattaly Moloda
There are various ways to lose weight, but I'll give you a few pointers that will help you lose weight more quickly.
So here are some pointers:-
Before each meal, drink some water.
Slowly eat.
Maintain a regular eating schedule.
Breakfast should not be skipped.
Make a meal plan.
If you follow these suggestions and exercise regularly, you will lose weight quickly.
Learn more here (Link in my Bio), it will help you lose weight more quickly.
Wiki User
∙ 12y ago100 pounds if you are extremely over weight.
Wiki User
∙ 12y agoNone, unless the weight was put on due to stress or depression. And one of the side effects of marijuana is getting the "munchies" or craving food.
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How many times do you eat a day to lose weight?
three times a day with smaller portions.
If you burn 3 times as many calories as you eat in a day will you lose weight?
Yes!
How many times do 12 years old go up the stairs to lose weight?
A lot.
How many hours do you lose when you smoke?
im pretty sure that you lose 7 mins per cigarette that you smoke From what I have learned of the effects of carbon monoxide, nicotine, and tar on the human body, you lose 14 years per pack of cigarettes that you smoke.
How many pounds do you have to lose to get a star with Weight Watchers?
You have to lose five pounds.
Do you lose weight when Ill?
Sometimes people lose weight when they are ill, but there are many different kinds of illness and they have many different kinds of symptoms. It is also possible to gain weight when ill.
How can you lose your kilos?
By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.
How many potatoes can you eat to lose weight?
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
Is there diet that help you lose weight fast?
There are many diet and weight loss plans that will help you drop weight quickly, but beware of these plans. You can and probably will gain the weight back as quickly or maybe even more quickly. The most sufficient way to lose weight is to exercise at least three to four times per week and eat a healthy, balanced diet.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How much weight do you lose drinking epsom salt?
It depends on how many times you run to the bathroom. It makes your stomach run constantly for atleast a week.
How many lipozene do you take a day to lose weight?
You will take 2 capules 30 min. before meals up to three times a day.
