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10 kilograms

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13y ago

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Related Questions

Which diet is recommended to lose weight?

Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points


How much weight can you lose by fasting if you weight 225?

Not much, fasting doesn't work. If you want to lose weight do not eat any junk and do an elimination diet by not eating wheat. I know someone who is on the diet and has already lost a lot of weight!


How much weight can you lose in a month with a 700 calorie diet?

20


How much weight do you lose on the gold standard diet?

As much weight as you create a caloric deficit for. Any diet will cause you to lose weight if it allows you to take in fewer calories than you expend. How large and sustainable that deficit is will determine how much you lose. If you exercise more, or eat differently, it will affect your weight- big surprise, huh? So you can't stick a number on any diet.


How long can it take you to loss weight if you weigh 160 pounds?

It depends on how much you want to lose, what your diet is like, and how much exercise. Remember that you DO need food though :)


On weekly average how much weight can you lose using a hypothyroidism diet?

Hypothyroidism is a medical condition and not a diet. Hypothyroidism prevents people from losing weight. Therefore on average people do not lose weight if they have hypothyroidism.


How much weight can I lose from running?

The amount of weight you can lose from running depends on various factors such as your current weight, diet, and the intensity of your running routine. Running can help you burn calories and lose weight, but it is important to combine it with a healthy diet for best results.


Why when you diet you lose weight on your chest but not your thighs even if you run?

Losing weight depends on the types of food you eat and the amount of exercise. Breads go to your thighs, so in order to lose weight there you must not eat as much wheat and run a lot.


Is a vegetable food diet effective for losing weight?

The vegetable soup diet is effective depending on the person like any other diet. Most people say it is effective, and yes, it will help you lose the ten pounds you wanted, but if you continue to eat unhealthy, the weight will cone back on. Too much of the soup will not help you lose weight either.


How much weight will lose with soup a day?

It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.


How much fiber do you need in your diet to lose weight?

Don't rely on fiber to lose weight. Just eat less and move more.


How many pounds do you lose with the raw food diet?

Raw diet and cooked diet has oil to differentiate between them and you will not have trouble with cholesterol but weight losswould not be much of an issue as oil used in cooking doesnt put too much fat on your body.