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Generally it is recommended that a person lose anywhere from 2 to 3 pounds per week. If you divide that number by 7 days in a week, you should plan on losing 0.29 to 0.43 pounds per day.
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∙ 13y ago
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Do you know if a liquid diet is a safe way to lose weight?
No, a liquid diet is not a safe way to lose weight. A safe way to lose weight should be maintainable long-term. If you cannot envision yourself drinking broth and soup all day, everyday, then it is probably not safe or healthy.
Is it safe to eat 10 points a day on weight watchers?
=Depending on how much weight or carlories you want to lose,it is safe,but you need to make sure you eat enough to get full or until you are satisfied..........It is your choice but choose wisely.=
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
How much weight do you lose if you eat ice all day?
That's kind of not how it works. You can't lose weight by "eating ice all day."
Is it safe to do a three day juice fast to lose weight?
A three day juice fast is a very unhealthy way to lose weight. You might lose water weight in the short term, but any calories you consume after that are going to be stored by the body - in this case as fat.
If you run 2km per day will you loss weight?
if run 2km per day how much weight do you lose in a day?
How much weight would you lose if you only took laxatives and drank water for a week?
Not much at all. After a day of laxatives, there would be nothing left to come out. At that point your body will start to shut down and go into starvation mode, retaining as much as possible. This is obviously not a safe or healthy way to lose weight.
how much can a human eat a day to lose weight?
about 30 calories
How much weight can you lose by eating 1 meal a day?
7
How much weight will lose with soup a day?
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
How many calories do you need a day to lose weight?
It depends on your gender,how much you weight,and how old you are!
Ok your weight is 112 if you start running every day for half an hour how much weight will you lose?
if you run the entire time, you could probably lose as much as half a pound. i think the temperature affects how much weight you lose though.
