This is stupid. You will loose everything because you wouldn't survive
I lost 10 lbs every week
You can see how much weight you lose during one week from work outs only and then add the fat loss supplements to your routine and see how much weight was lost in the second week.
What you lose will be water. When carbohydrates are not eaten, there is loss of retention of water.
The safes weight loss in a week would be about 3.5 pounds. So around 2 pounds a week to keep it SAFE. thats about 1/2 pounds lost per day. no more than that or it can be unheathy and to quick.
Losing weight on any diet really depends on how much weight and you watch what you eat, i would say a typical person will lost about 1-2lbs a week that is on any diet
Moses this season on the grey team lost 41lbs in week one, that's the most ever lost by a single person in a week.
Yes.
It depends on how much you eat. I put on 2 kilos this week
well i have lost 10 pounds in my first week of the hcg diet.
The documented world record for the most weight lost in one week is 25.1% of total body weight by Alia Wong in 2015. It is important to note that extreme weight loss methods are not recommended and can be harmful to one's health.
not much, but it will help you from gaining weight.
It depends on your metabolism and calorie expenditure. Let's say your body naturally expands 2000 calories a day. If you eat 1000 calories a day and expend 2000 calories a day you are losing 1000 calories worth of weight a day. A pound of body fat roughly requires 3500 calories to be expended. At this rate, within a week you'd create a calorie deficit of 7000 Calories, which equates to about 2 pounds lost. Good Luck