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1 lb is recommended.
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My response:
Loosing about 1-2 pounds a day is possible, and healthy, but anything above that isn't particularly healthy. It's possible to loose 5-7 pounds in a week if you exercise and eat well.
Wiki User
∙ 15y ago
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Is it possible to lose weight in a day?
yes
Is it possible to lose 10 pounds per day?
No, it is not possible to lose 10 pounds of body weight per day.
What can you do to lose 20 lbs in a day?
To put it frankly-you can't without cutting off a body part. There is no way you could lose this much fat in a day. The only conceivable possibility would be water weight, and to lose that much water weight in a day (if it's even possible) would be life-threatening. This should never be attempted.
How do you lose 50 pounds in one day?
It is not possible to lose 50 pounds in one day. Even women who have just given birth, do not lose that much weight on one day. A healthy weight loss is one to two pounds per week.
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
How much weight do you lose if you eat ice all day?
That's kind of not how it works. You can't lose weight by "eating ice all day."
If you run 2km per day will you loss weight?
if run 2km per day how much weight do you lose in a day?
how much can a human eat a day to lose weight?
about 30 calories
How much weight can you lose by eating 1 meal a day?
7
How much weight will lose with soup a day?
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
How many calories do you need a day to lose weight?
It depends on your gender,how much you weight,and how old you are!
How much weight can you lose not drinking soda?
How much weight you can lose by not drinking soda depends on how much you drink per day. If you drink two large sodas a day and give them up, you can lose 62 pounds in just one year. If you drink more, you will lose even more.
