0
Not even 1 pound. Not even close to 1 pound.
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∙ 13y ago
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How many calories do you lose who you run 2 laps around a regular track?
Depends how fast and hard you run. Also it depends on your metabolism.
Is track at school a good way to lose weight?
yes it is
Which diet is recommended to lose weight?
Weight Watchers is a good diet that is recommended to lose weight. You pretty much can eat what you want in moderation as long as you keep track of your points
Where can I find out more about how to lose weight forever?
Losing weight requires exercise, and a healthy diet. At http://dietforum.com you can track your weight, offers many recipes and fitness tips to help you lose the weight.
Is it true that you can lose 1 pound in 7 days by running 5 laps a day?
Here you didn't deliver your track length if I assume your track length is 400 meters, 5 laps is equal to 2 kilometers. Assume daily you are doing 2 km run and your weight loss depends upon your running speed, daily calorie intake levels. Sorry to say this, without knowing any of your details it would be hard to tell the answer to you.
Can track help you lose weight?
uhh yea y dont u know that?
How many laps would you have to walk to lose 90 pounds in 2 weeks if you weigh 178?
It would be physically impossible to lose that much weight that fast. And it would be very unhealthy to lose even ten percent of that in two weeks.
What are good solutions to lose weight?
The best way to lose weight according to Web MD is to lower your caloric intake and keep track of it. Also drink a lot of water, and get plenty of exercise.
What exercises are best to start an unfit body to lose weight?
Some exercises that are good to help your body become fit and lose weight are:Walking - normal or in the treadmilljogging - on a track or in a treadmillEllipticalCyclingStair stepper
What online free diet program can I use to lose weight.?
"Weight Watchers" and "Fit Day" offers products, free tips on how lose weight, a journal to keep track of your progress and a diet planner to help you plan out your diet.
How do you lose weight without products?
To lose weight your intake must be lower then your expenditure. That is, Your intake of carbohydrates should be lower than the amount needed for you to go about your daily activities. If you eat a healthy low carb diet and exercise regularly including jogging and swimming laps, you should have no problem loosing weight :D
If your trying to eat fatty foods to get a bigger butt how do you lose weight?
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
