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For the average adult, eating under 1200 calories/day is considered starvation. A normal amount (taking into consideration weight and activity) should range between 1800-2200 calories/day.
Initially, you may drop weight quickly eating only 1000 calories but when your body realizes that you are not giving it enough fuel it will start to hold on to everything you put in to it.
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∙ 14y ago
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How much weight can you lose in 20 days eating 1000 calories a day?
About 40 pounds but i wouldnt recommend eating 1000 calories it damages your organs in leads into death.
How much weight can i lose eating 1000 calories a day?
probably 1 every two days,if you exercise too.
How much weight can I loose eating 100 calories a day?
This is extremely dangerous. Please strive to eat at least 1000 calories a day. You will lose weight that way with proper exercise and plenty of water.
How much weight daily can you lose eating 1000 calories a day?
This question does not make sense. It all depends on how many calories you are easting now. For ever 3,500 calories less you eat, you will loss a pound
This is for your coursework in health and fitness How much weight can be lost in one week when eating 100 calories or less And how much weight can be lost in a week on a diet of 1000 calories?
It depends on your metabolism and calorie expenditure. Let's say your body naturally expands 2000 calories a day. If you eat 1000 calories a day and expend 2000 calories a day you are losing 1000 calories worth of weight a day. A pound of body fat roughly requires 3500 calories to be expended. At this rate, within a week you'd create a calorie deficit of 7000 Calories, which equates to about 2 pounds lost. Good Luck
How much weight are you losing if you burn 14000 calories a week?
If you are eating 1500 calories a day you will lose 1 lb. if you are eating 1200 calories you will lose 1.6 lbs.
How much weight can you lose in a week eating 1500 calories a day?
It all depends on how much exercise you are putting in and how many calories you are burning.
Is eating under 1000 calories per day considered anorexia or an eating disorder?
A 2000 calorie a day diet is normal for the average adult. Anything less nay be trouble depending on the size, weight , height and age of the person. it wouldn't be a eating disorder if a small child ate 1000 calories a day. eating disorder are MENTAL ILLNESSES how much or how little one eats isn't really the disorder. No, just because someone eats less than 1000 calories doesnt mean they have an eating disorder, they could just be on a crash diet. eventually (usually within days or weeks) they will stop no harm done.
Why Eating better but gaining weight?
while you are eating better you're still eating too much. the average person needs only 2000 calories to maintain their weight. if you're getting over that and not burning them off you'll gain weight. for every 3500 extra calories you gain one pound of fat.
Does eating a box of Wheat Thins a day make you gain weight?
Yes it does. A full box of wheat thins equals alot of calories which equals weight gain. Unless that is the only thing you are eating all day. Make the calories you eat equal the calories you burn everyday and you will remain the same weight. No particular food causes weight gain, it's just when you eat too much of it, it means you are probably eating more calories then you are burning that day!
If you eat 300 calories per day and burn off 1000 how much weight will you lose?
You will lose a lot of "weight" being fat and muscle. Eating fewer then 1,500 calories takes a toll on the body. It is a unsafe way of losing weight. I would consult a doctor before any weight loss/gain program if you seek knowledge further. *Or do your own research on proper dieting*
If you lose 1000 calories a day for a week how much weight will you lose?
2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.
