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How much weight would you lose if you ate less than 200 calories for a whole month?
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∙ 14y ago
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∙ 14y ago
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How do you lose to weight in a month?
You lose weight in a month the same as you would for any amount of time, by lowering the amount of calories you consume.
How can you lose weight by June or July?
You lose weight in June or July just like you would in any month: by reducing the number of calories you consume.
How long would it take to loss 100 pounds in 4 moths if you havent loss any weight?
u would have to loss 25 pounds a mouth which is 87,500 calories a mouth u would have to loss 25 pounds a month which is 87,500 calories a month
If a person consumes an extra 500 calories per day how long would it take before he or she gained one pound of fat?
500 extra calories would be an extra pound of weight every 7 days (3,500 calories is equal to one solid pound of weight). That is about 4 to 4.5 pounds every month.
Would fasting for about a month or so be considered safe and help you lose a sufficiant amount of weight. if you had one vitamin water a day that consisted of no calories?
No.
Could milk affect weight?
Sure. Whole milk that is high in fat could help someone gain weight. Skimmed milk would have less calories than sodas, which could help with weight loss.
How many calories in 1 liter milk?
It depends on the kind (skim, 1%, 2%, whole, etc.). For whole milk, 1 liter would be roughly 600 calories. 2% would be 520 calories. 1% would be about 440 calories, and skim would be 320 calories. Hope this helped!
If you eat 500 calories less each day how much weight will you loose in a week?
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
How many calories can you eat if you weight 90 kg?
Anybody can eat as many calories as they would like...if you are looking to lose weight, eat less than 2,000 calories a day. If you are looking to maintain your weight, eat just about 2,000 a day. If you are wanting to gain weight, eat 2,500 calories a day.
If a cake that serves 10 people has 1200 calories per serving how many calories would the cake have?
12,000 calories in the whole cake
If you ate 1 lb of grapes daily how much wei ght would a sedentary person gain in a month?
A pound of grapes only contains about 310 calories. The basal metabolic rate, the amount of calories needed to sustain a given weight, is roughly 10 calories per pound. An individual weighing 150 pounds for instance would require 1500 calories a day just lying down in order to stay the same weight. 310 calories does not even get close. The 150 pound person would have a loss of 1190 calories a day. A pound of fat has 3500 calories. Over 31 days our 150 pound person loses out on 36,890 calories or about 10 pounds.So, a person would slowly starve on this diet. Not to mention the nutritional disaster that eating only grapes for a month would wreak. These are all rough estimates and any individual's metabolism and weight would have an effect on the data. Also, the body does not necessarily go after fat reserves alone while starving. Muscle tissue is also consumed in order to continue vital functions.
How many calories should be restricted for weight loss?
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
