stunning is slightly better and costs a lot more. Stun - 300 gp per Alch - 75 gp loss per Alching is 65 xp, stunning is 80... (numbers are approx.) always alch unless your super rich though..
you get 120 xp per monkfish in rs
500 xp per hour for bandits
About 50k xp an hr
Casting high alchemy can grant up to 78,000 magic experience per hour if casted efficiently.
you get one xp per win
Magic Logs give 303 xp per log when you burn them.
67xp
In Runescape, You receive 65 Magic XP for every High Alchemy spell that is cast.
150k an hour
90xp.
Per KillCombat Based Exp: 148 xpSlayer Based Exp: 37 xp