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60 minutes a day

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Trycia Shanahan

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3y ago

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How many days of the week should children and teenagers get 60 minutes of physical activity?

Seven.


How much physical activity should teenagers have each day?

60 - 120 mins:)


The CDC recommends that children and adolescent get how many minutes of physical activity every day?

The CDC recommends that children and adolescents should get 60 minutes or 1 hour of physical activity every day.


What should be the aims of good school physical activity programs?

Good school physical activity programs should aim to be about 30 minutes in length at least five times per week. Physical activity focuses on improved health of children and teaches them how to be more health conscious.


The Center for disease control and prevention recommends The children and adolescent get how much physical activity each day?

atleast 60 minutes.


What are the WHO guidelines for physical activity and who should follow them?

The WHO guidelines recommend that adults should do at least 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week. Children and adolescents should do at least 60 minutes of moderate to vigorous physical activity daily. These guidelines should be followed by everyone to maintain good health and reduce the risk of chronic diseases.


How young children can become more healthy and so reduce of obestity and being unhealthy in later in life?

Find an activity the child would enjoy. When I was between 6 and 12, it was biking, walking, and swimming. It should be a family activity because young children should be supervised. You may want to stay away from competitive sports as they may cause children to drop out of physical activity.


How often should children and teenagers be physically active?

60 minutes a day


Why should playtime be banned?

Playtime should not be banned as it is essential for the physical, emotional, and social development of children. Play helps children learn important skills such as problem-solving, creativity, and cooperation. It also promotes physical activity and overall well-being.


What should Aspirin not be given for?

Aspirin even children's aspirin-should never be given to children or teenagers with flu-like symptoms or chickenpox


Why should teenagers learn about children?

they might have to take care of some some day


Choose the category in which This activity should be placed an activity that is completed regularly as part of ones job?

occupational physical activity