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It is suggested that you should power cycle, which means to run the Mac's battery all the way down and back up again at lease once or twice a month. In the System Profiler, it will tell you how many power cycles you have completed. The System Profile can be found by clicking the Apple Menu at the top right corner, clicking "About This Mac" and then clicking more info.

Hope this helped!

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Q: How often should you run down your Mac's battery?
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