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A huge number. Doses of vitamin D are usually measured in mcg (micrograms), not mg (milligrams).

You would have to take eight hundred thousand 5000 IU tablets of vitamin D to be one hundred thousand MG. That's 800,000 5000 iu tablets of vitamin D = 100,000 mg.

Even if you mean micrograms (mcg) it would require eight hundred (800) 5000 iu tablets of vitamin D to be 100,000 mcg. 800 5000 iu tablets of vitamin D = 100,000 mcg.

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12y ago
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11y ago

My doctor told me to take one tablet weekly .

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Q: How many 5000 iu tablets should you take for 100000mg of vitamin d?
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