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There are three grades of sprains. Grade I sprains. Grade II sprains. Grade III, or third degree, sprains
Muscle sprains
Grade I sprains and mild strains are usually self-diagnosed. Grade II and III sprains are often seen by a physician, who x rays the area to differentiate between a sprain and a fracture.
Wearing proper shoes is best way to avoid ankle sprains. There are also supports available to resist knee, ankle, elbow, and other sprains. Of course, avoiding walking or running on uneven ground can cause sprains. The result of a sprain can often be minimized by RICE: rest , ice , compression, and elevation
a.) hand b.) knees c.)wrist d.) shoulder
C. W. Mansell Moullin has written: 'Sprains' -- subject(s): Accessible book, Sprains and Strains, Sprains
Sprains and strains are common. Anyone can have them. Children under age eight are less likely to have sprains than are older people. People who are active in sports suffer more strains and sprains than less active people.
Ankle sprains may include Swelling, Bruising, Pain or soreness, Difficulty walking and Stiffness in the joint. Medfoot.com is best source to get detailed information on Ankle sprains.
Grade II sprains are caused by a partial tear in the ligament. These sprains are characterized by obvious swelling, extensive bruising, pain, difficulty bearing weight, and reduced function of the joint.
An anagram for the word iced is dice.
Iced Tea. (Or Iced Coffee)