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Anyone of any age or sex can do Kegel exercises without harm or side effects. The efficacy may depend on age and reason for the exercises, since a very young male child would not be needing Kegel exercises for the purpose of treating erectile dysfunction, but it would be helpful if incontinence is a problem. See the related questions below for more information and links.
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∙ 12y ago
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What are the best strength building exercises for a 10 year old boy?
A 10 year old boy should not be a large amount of strength exercises. Weights should be kept to a minimum. The best exercises for a 10 year old are simple exercises like pushups and squats and bicep curls with light weights. These exercises will work most parts your arms and legs. Proper strength training at a gym should not be attempted until you are at least 13-14 as it can cause damage that will become apparent later in life.
What physical exercises should you do to grow taller if you are14 years old and 5'5?
Swimming
How many calories should a 71 year old man eat?
Around 1,400 - 2,000... but keep in mind that it depends on the person, some need even more to keep the nutrients in their body. Even though its good to count your calories, you shouldn't obsess over them.
Should the old man be capitalized?
No "the old man" should not be capitalized. Example: I saw the man walk by again. The "the" in front makes improper.
What exercises should a 12 year old male do?
Push-ups,basketball,swimming,jogging and walking.
How many hours should a 17 year old man sleep?
A 17 year old man should have about 7.5-8 hours of sleep each night.
How much should an 12 year old wheigh?
100-120 pounds but if your over weight that's OK just exercises and you will be OK
How much should a 40 year old man weigh?
The average 40 year-old man weighs about 145 pounds.
How many Calories for a 63 year old man?
How many calories should a 63 old man intake daily
Should an 7 year old have a phone?
yes man
What Pulse should be for 70 year old man?
70
Can a 14yrs old girl date a 29yrs old man?
Not at all. If you are the 14 year old, you should report the person. if you are the adult, you should not have to ask.
