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Dieting for a teenager, regardless or male or female, is not recommended except for the very obese. A teenage girl should have about 20% of her diet from protein according to Web MD.
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∙ 12y ago
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Is the abs diet for women safe for a teenage girl?
The abs diet is perfectly safe for a teenage girl. This diet is used by women of all ages in order to slim their stomach fat down. There are alternatives she could do that you could present to her, such as simply working out.
How safe is the sensa diet for a teenage girl?
Most health professionals do not recommend a diet for a teenager unless there is obesity involved. A diet to lose a few pounds is not recommended, so the sensa diet is not considered safe.
Is the lean cuisine diet safe for a teenage girl?
The lean cuisine diet is a diet that specializes in eliminating unnecessary nutrients and only the vital ones. It is a bit unnecessary for a teenage girl, but it will not hurt her. Make sure she eats some other things as well.
How safe is a soup diet for a teenage girl?
I would not recommend a soup diet for a teenager. Teenagers are going through so many physical changes that their bodies need a lot of fruits, vegetables and protein. A soup diet would not provide all of these nutrients for a growing teen.
How safe is a vegetarian diet plan for a teenage girl?
When drastically changing the diet in a young girl, I suggest seeking the opinion of a medical professional. She may experience some temporary unpleasant results when initiating it, but overall she should be fine.
How safe is the Jenny Craig diet for a teenage girl?
The best way would be to diet with vegetables twice a day and work out on whatever day is convenient like Saturday when your mixing a health drink to eat.
What is a safe amount of protein?
Proteins are an essential part of every individuals diet. You are fine/safe as long as you do not consume too much protein and at the same time drink sufficient water and fiber in your diet to ensure that your kidneys are safe and healthy.
Is the Mediterranean diet plan safe for a teenage girl?
Consult a doctor before using any diets. Also research their website see what other have said about it. You can always give it a trial run. and see how it works.
Where can I find a high-protein diet online?
One of the most effective diet programs available is to maintain a low calorie, high protein diet plan. Nowadays, protein diet plans are known to be safe and effective. Also, protein diet plans contribute to a sexier, healthier, and stronger body that you have always dreamed of. Known to benefit athletes, it assures you that fitness can be achieved by carefully encouraging protein intakes into your body.
What type of diet foods work best for a teenage female?
A low carb diet with low carb foods would be an excellent choice like the Atkins diet or South Beach diet would be safe.
What is a safe teenage party?
a safe teenage party is when there is no drinking alcohol or drugs
Are South Beach diet tips safe and effective?
Yes, south beach diet tips are safe and effective. They limit your intake of fat and calories, while increasing your intake of protein and fiber. They are very effective.
