0
Upper and lower legs and torso are good groups to work.
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
What happens to muscles with regular exercise?
Exercise causes the muscle to break apart. When your body repairs this damage, new muscle tissue is made. This causes the muscle to grow over time
If you exercise and get a big butt and then stop working out will the muscle go away?
Muscle needs constant work to keep it. The muscle will not go away in a few days, but over a few weeks or months, the toning and then the muscle itself will break down. You do not have to lift as heavy as you did to get the muscle, but you need to perform some kind of maintenance program to keep what you have.
Should India break diplomatic tie with Pakistan?
We must realize that it is the terrorists, of Islamic groups, who should be seprated and we should do nothing with them, like Bin Ladens groups. And diplomatic ties with Pakistan should not be broken.
What is the best swim workout?
I find alternating between the breast stroke, the crawl and the back stroke works lots of different muscle groups, and as you are alternating between swims gives each muscle group a break/rest.
Are there muscles in your stomach?
It is possible and quite common to pull or strain an abdominal muscle.
What is the difference between the smooth and striated muscle?
The difference is that the strained muscle has more tension on it and the smooth muscle doesn't like if you break your leg you relay on the other leg to get you around so while the muscle fixes you should use the other arm.
Is muscle strength muscle tone strong teeth and strong bones all the effects of daily exercise?
Yes, all except strong teeth. When muscles pull on bones, they tend to break a tiny bit and remodel forming thicker (and stronger) bone.
How do you break up the word polymyalgia?
The word "polymyalgia" can be broken up into its syllables as "pol-y-my-al-gia."
Can you break you stomach?
No. You can break your bones but you cant break muscle or tissue. You can only tear them apart.
Is exercise bad?
If you have time for some exercise on a daily basis, go for it! It's good for you. Now, if you are doing strength training/lifting weights, you should not work the same muscles on consecutive days. This is because when doing working your muscles intensely (or "anaerobically"), your muscle fibers actually break down somewhat. These fibers then regenerate and become even stronger, but the rest period between workouts is what allows this to happen. P.S. - Don't exercise when you're injured, either.
How do you break your penis?
you can't break your penis as it is not a bone it is just a muscle so you cant break it.
Does muscle tissue break up food?
no
