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How should I exercise if I have diabetes?

Updated: 9/16/2019
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10y ago

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A very good form of exercise for Diabetes is aerobic exercise, such as walking, swimming, etc. these exercises are good for cardiovascular health, which is especially of concern to diabetic persons. http://familydoctor.org/online/famdocen/home/common/diabetes/living/351.html

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Related questions

Reduce the adverse effects of diabetes?

Exercise, being informed, eating healthy, treating the diabetes the way you should.


Diabetes Testing During Exercise?

If you use insulin to control your diabetes, it is very important to have diabetes testing supplies available at all times. You should check your blood sugar frequently during exercise to avoid unexpected lows.


What should my diet be if I have diabetes?

If you have diabetes you should exercise and have a low sugar diet that does not include many junk food or snack food items as well as food that is designed for diabetics.


How long should I exercise everyday to avoid diabetes?

It is important to exercise at least 30 minutes a day, not only to avoid diabetes, but to keep yourself healthy in genereal. Even walking a few laps, or doing basic exercises will suffice.


Will an exercise plan help me manage my diabetes?

Yes, exercise is one of the most important parts of diabetes prevention and treatment. Couple this with a healthy diet to significantly reduce your complications with diabetes.


Who can get this diabetes?

anyone can get diabetes...or it can to genetic! to help prevent diabetes stay healthy, exercise, and eat healthy foods


Do horses have diabetes?

Yes they can develop diabetes with overweight and no exercise. most likely they will founder first before diabetes.


What is a best natural diabetes treatment?

exercise


How much exercise should a diabetic person need each day?

The exercise suggestions for a diabetic are based upon a variety of variables. What type of Diabetes do they have? What type of exercises do they plan on doing? What other illnesses or physical limitations do they have? What is their physical and emotional state apart from the Diabetes? The best way to answer this would be to recommend that they speak with their doctor, and together form an exercise plan that is safe for the patient.


Regular exercise may prevent the onset of what type of diabetes?

Type II diabetes


What is the relationship between exercise and diabetes?

Since diabetes increases a person's risk of heart disease, and exercise strengthens a person's hear and lowers their blood sugar, exercise can improve a person's health who has diabetes and help them to maintain a good blood sugar level.


What is the importance of exercise in diabetes?

Exercise burns sugar reducing the amount of insulin needed.