Be ergonomic; have good posture while seated, be sure to have an ergonomic chair, keyboard and mouse, and refrain from staying on too long as you can develop problems like repetitive strain disorder from constant typing.
Take regular breaks to avoid sitting in a set position for long periods. Get up from your seat, and walk around - even if it's just to the kitchen to make a drink. This not only gets your leg muscles moving, it also re-focuses your eyes from staring at the screen.
Taking regular breaks ! If you're normally using a computer for hours at a time - take a five-minute break every hour. Get up and walk around, make a drink - anything to take you away from the screen. Not only will this preserve your eyesight, it allows your limbs to get a little exercise.
eating a nice curry with some chappati,please share this with fellow asians not chinese
be ergonomic
Dont use computers.....
dont use a computer
always were safety goggles to protect your eyes
protect your computer from having virus by using anti virus softwares
People can still your identity and create accounts in your name if they are successful. You should protect your computer.
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Yes, there are no health disadvantages from washing your face after or before using a computer.
It is important to be aware of health and safety when using computers. Extended use of a computer can cause repetitive strain injury.
1. Temperature: The Computer uses electricity or electronic circuits component which generate a lot of heat, these causes discomforte to it's users, to aviod this computer enviroment should be well airconditonal and enough fans provided and installed to cool the office.
You should use the proper way of sitting when using computer.
The reason why you would use a computer cover is to protect your monitor, CPU, keyboard, and printer from computer damaging dust. Using a computer dust cover also will protect your computer from harmful particles that can increase overheating.
Using computers are good and bad too. Using computer for lots of time causes lots of health problems like eyestrains,addiction to computer etc. Always use computer at a limited time. Then there will not be any problems.
Using CCleaner will really improve your computer speed.