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Breakfast: 200 calories
Lunch: 300 calories
Dinner: 500 calories
Snack: Muesli bar. Or similar 200 calories left! I can get muesli bars which have 95 cals!
Eat plenty of fruit and vegetables! Also drink 8 glasses of water! Oh and also excercise
Wiki User
∙ 13y ago
Wiki User
∙ 13y agoEvenly. Ideally, people should eat three balanced meals of approximately the same caloric intake (maybe a little more for the first two meals of the day) and three smaller, healthy snacks. Some doctors recommend six, small meals for even tighter control of glucose levels.
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How many calories should you consume if you're18 and weigh 116?
About 1200 calories
How many calories should a child have at age 9 per day?
about 1200 calories
Is 1000 calories enough if im 15?
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1200 calories
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1200
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1200
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How many calories in a whopper with cheese fries and a drink?
1200 calories without cheese, small size. 1280 calories with cheese.
Can i eat only 700 calories a day?
No. A 5th grader should have 1200 calories a day. You would probably die if you only had 700:)
How many calories should a 13-year-old girl consume daily if she is 5 foot and weighs 121 pounds?
1200 calories
