To work out in a gym you should work out for about 10-15 minutes then take a 5-10 minute break because you do not want to overwork yourself.
No it dosent in my opinion you should buy some gym equipment or go to the gym
Not without a parent and not at a dominantly male gym.
You should read the blog post at the related link below. It gives really good advice about whether or not to stay home or go to the gym or both!
Not many gym bags work as backpacks, but many backpacks work as gym bags.
At a gym. You can get a work out going at a gym, because that is what they are there for, a gym is used to get into shape and work out for sure. Try a gym.
You didn't work hard enough at the gym if you feel like you need to do more when you get home. You should feel pleasantly fatigued when you finish at the gym. But in answer to your question, No there is nothing wrong with continuing to exercise when you get home from the gym. It all adds up to a good result.
you work out on a gym
The gym is a place to work out and burn calories and fat.
After I finish my work, I will go to the gym. (After I finish my work, I will go to the gym.)
Every other day at least an hour.
By eating if you want to get fat or if you want to get extremely buff, the nyou have ot work out at the gym probably.
if you backtrail into hartherome the gym that wouldn't do anything will work after doing the fourth gym