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Eating habits and lifestyle can contribute to nutrition and fitness depending on the activeness of the lifestyle and the types of food one eats. If one eats healthy foods and stays active by exercising, one can remain healthy.
Getting enough rest, engaging in physical activity and getting proper nutrition.
List 10 benefits to having a healthy lifestyle.
All sports are good for you. You can even play wii sports, or wii fit on your wii (if you have one) and that is a GREAT workout! You need to jog for atleast 10 minutes everyday and you will get a great and healthy lifestyle in sports. Playing basketball, baseball, soccer, track, swimming etc. is great to do.
Healthy lifestyle = אורח חיים בריא (orach khayyim baree)
everyone needs a healthy lifestyle!
the UNCRC 1989 has some articles linking to a healthy lifestyle.
Soccer is a healthy sport because, you run, jump, push, and it works out your abs, arms, and caffs.
A healthy lifestyle is a lifelong commitment to follow a healthy eating plan, manage your weight and do regular physical activities.
To have a healthy lifestyle.
Cooking and lifestyle
It is very important to maintain a healthy lifestyle. This will ensure that the body functions properly and you will not have frequent health problems.