Getting enough rest, engaging in physical activity and getting proper nutrition.
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Eating habits and lifestyle can contribute to nutrition and fitness depending on the activeness of the lifestyle and the types of food one eats. If one eats healthy foods and stays active by exercising, one can remain healthy.
traditional lifestyle
traditional lifestyle
traditional lifestyle
traditional lifestyle
List 10 benefits to having a healthy lifestyle.
Healthy lifestyle = אורח חיים בריא (orach khayyim baree)
everyone needs a healthy lifestyle!
the UNCRC 1989 has some articles linking to a healthy lifestyle.
A healthy lifestyle is a lifelong commitment to follow a healthy eating plan, manage your weight and do regular physical activities.
To have a healthy lifestyle.