It happens when someone stops their exercise program. It can take up to two weeks for muscular strength to change.
Cardiorespiratory detraining occurs when an individual stops their exercise program. Typically it takes about two weeks for muscular strength to change.
Detraining refers to losses of performance, power, or strength. Strength is lost during a season depends on several factors, such as how much playing time. However, short detraining periods may not affect performance.
Cardiorespiratory endurance
Dicks and balls
factors affecting cardiorespiratory fitness
Body composition has a lot to do with cardiorespiratory fitness.
describe one form of cardiorespiratory activity and what are the potential health benefits and risks of this activity?
cardiorespiratory fitness activity
Right after.
Age and time are some of the signs that growth will sprout soon.
Aerobic Exercise
no