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It happens when someone stops their exercise program. It can take up to two weeks for muscular strength to change.

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How soon does cardio respiratory retraining occur?

Cardiorespiratory detraining occurs when an individual stops their exercise program. Typically it takes about two weeks for muscular strength to change.


What factors play a role in strength loss during detraining period?

Detraining refers to losses of performance, power, or strength. Strength is lost during a season depends on several factors, such as how much playing time. However, short detraining periods may not affect performance.


What is the difference between overtraining and detraining?

Dicks and balls


What is the ability of the heart and lungs to supply oxygen to the body?

Cardiorespiratory endurance


Factors affecting cardiorespiratory endurance?

factors affecting cardiorespiratory fitness


Does body composition have little to do with cardiorespiratory fitness?

Body composition has a lot to do with cardiorespiratory fitness.


Describe walking as a form of cardiorespiratory activity?

describe one form of cardiorespiratory activity and what are the potential health benefits and risks of this activity?


He ability of the body to supply fuel and oxygen during sustained physical activity.?

cardiorespiratory fitness activity


How soon after conception can a miscarriage occur?

Right after.


Signs that your growth spurt will occur soon?

Age and time are some of the signs that growth will sprout soon.


To achieve cardiorespiratory fitness it is recommended that training should occur?

participate in aerobic exercise of moderate intensity for 30 minutes three to four times a week


We achieve cardiorespiratory fitness through what?

Aerobic Exercise