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Stewing is a process to where foods are cooked together in broth.
For example:
# Heat oil in a pot. Fry shallots and garlic.
# Add in herbs and stir more. # When herbs are fragrant, add in your vegetables. # When vegetables are soft, add in broth. # Bring broth to a boil, then add in your meat. # Bring broth to boiling point then reduce heat to simmer. # Add in thickening agent. # Cook until meat is soft. # Serve hot.
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∙ 15y ago
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What is grilling and stewing?
Grilling is normally done over an open flame. Stewing is cooking in liquid. Most foods can be cooked with either method. The choice will depend on what the desired results are.
Nutrient found naturally in many foods?
A nutrient found naturally in many foods would be a mineral, just in general.
What are the rules of stewing?
rules for stewing
Explain how nutrient-dense foods can help you stay fit?
Nutrient dense foods provide the maximum nutrients for least amount of calories.
What nutrient do dairy foods provide?
energy
What are the five rules of stewing?
rules for stewing
What are non nutrient dense foods?
Foods that do not follow nutrient density and contain less nutrients that calories. Ex. chocolate ice cream cookies cake
Which nutrient is found in plant protein foods and not in animal protein foods?
Fiber
Can you write a sentence with the words nutrient dense?
Nutrient dense foods leave one feeling satisfied.
Foods that are rich in nutrients relative to their energy contents are called foods with high?
nutrient density
What is nutritional norms?
these are standardized values for the nutrient content of foods.
Which nutrient is found in starchy foods?
Carbohydrates and simple sugars.
