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What else can I help you with?
How can you improve your running?
excersise alot swimming help thai boxing kickboxing and you nees to practice your technice use your arms to propel you forward
When taking pre-pointe do u use pointe shoes or is it mainly just technice and ankle strengthening?
Depending on the studio you're at, pre-pointe is either preparing your body physically for pointe using regular shoes, or using Demi Pointe shoes. Pointe Prep is to strenghten your ankles, and body. It is the time for teachers to corect sickleing, how you hold yourself, ETC. It usally takes a year to go through pointe prep, (I know because I've been through it myself, I am on pointe) but somtimes it takes longer or shorter. Usually if you haven't gone through your big growthspirt yet you may not get your pointe shoes as soon as you like becasue the teachers don't want you to go through one and end up hurting yourself whenyou are on pointe
Your ipod touch got water in it. How do you fix it?
Ensure that the device is switched off and any cables that were connected are removed. The device should also not be turned on till the water damage on the ipod has been repaired. The buttons should also not be pressed either.Next, remove the SIM card and gently wipe with a dry cloth or paper towel. It is then necessary to dry the device itself. For this, use a hair dryer on a low setting and blow the hot air onto the ipod to get rid of any excess moisture. A high setting blowing out very hot air can damage the device. Not advised!Then, place a small cup full of rice into a plastic bag and then put the device into the bag. The rice should now soak up and additional moisture left in the device. Keep the bag partially open to allow the humidity to escape.Usually 24 hours is enough, however, if there is still moisture present, add more rice and leave it again.This should have removed virtually all of the water from the device and once the SIM card has been refitted, should be back to good working order.If all the advice above fails, take it to the nearest Apple store where they will be able to advise you further.
