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How the effect of food intake on children and young people's ability to play.?
Wiki User
∙ 6y ago
Food intake plays a crucial role in children and young people's ability to play by providing the necessary energy for physical activity. Balanced meals with carbohydrates, proteins, and vitamins can enhance performance and support overall health. Inadequate nutrition could lead to fatigue, decreased endurance, and poor concentration, impacting their ability to engage in play effectively.
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