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Trying to break something in hopes it will benefit you when it has nothing to do with pain and can't remedy it wouldn't make sense

Such issues are common following sprains - Breaking the ankle will increase join issues. Seek medical advice to discuss the pain issues and if the ankle is suffering other known symtoms

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Q: How to break my ankle im not crazy lol i want to do this because my ankle was sprained last year and now its starting to hurt again?
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Related questions

With a present sprained ankle I have steel fixtures in ankle from former ankle injury. Can I get an MRI?

It depends on how badly your ankle is sprained.


Is my whole leg supposed to feel numb when you have a mild sprained ankle because i sprained my ankle yesterday and it just started to feel numb?

yes because one of the nerves on your ankle gets pinched and cuts the blood flow to your body leg.


What bone is injured when you have a sprained ankle?

A sprained ankle is a tear in a ligament or tendon, not an injury to a bone.


How can you help your sprained ankle?

Ice


Should you use crutches if you have a sprained ankle?

Yes. I had to use crutches when I sprained my ankle. If you walk on it, it won't heal. And limping is fatiguing.


Did Brett Favre break his ankle or spring his ankle?

He severely sprained it


What is the Medical term meaning torn ankle ligament?

Sprained ankle.


How can you tell the difference between a sprained and twisted ankle?

There is no difference. A sprained ankle can also be known as an ankle sprain, twisted ankle, rolled ankle, ankle ligament injury, or ankle injury. It's when one or more ligaments are torn or partially torn where they are connected to your ankle bone.


Ankle sprained and I can't walk.?

Even if you can't use the ankle that has been sprained, it is possible to walk using the other leg and crutches.


What is the common sign that you sprained your ankle?

Your ankle is usually quite painful to walk on.


Did you chip a piece of bone when you sprained your ankle?

A sprained ankle can sometimes result in a bone chip, called an avulsion fracture. This is not a common result of a sprain.


Do you need surgery for your ankle since its severely sprained?

Depends how severe the sprained ankle is. If ligaments are torn and joint unstable it may require surgery