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Work out (cardio and weight lifting), eat healthy and get plenty of rest.
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∙ 11y ago
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How can you make your body fit or what you say muscled-like one without going to a Gym?
= Keeping Fit How to Keep Your Body Fit =
What are the importants of a physical fit body?
The importance of having a physically fit body is that you enhance the proper function of the body organs. This will keep you healthy at all times. Here are The 7 Minute Workout Plan to stay fit.
Is hip hop bad for a ballet dancer's body?
Nooo becausee they are really athletic & they will keep thenselves fit at all times & keep that body figure .
If I took up a driver job what are the exercises I must do to keep my body fit?
Yes, exercises are always a good thing to do whether you are taking a driver job or not. I would recommend doing cardio exercises and some weight lifting to keep your body fit for the job.
When was Keep Fit created?
Keep Fit was created in 1937.
Why do we die if we don't keep fit?
our body is a machine, and if a machine is not in use that becomes out of order in sometimes. same with our body if we will not do any physical activities and physical movements then our body will be out of order.
How do you keep fit and strong for free running?
You continue to train with free running (or parkour), your body will adjust to it and progress in it.
How playing outdoor games helpful for humans?
they keep us fit while playing indors stiffen our body
How does water keep us to stay fit and healthy?
It is essential for efficient functioning of a body and it collects wastes from the organs...
What is the value of physical education in relation to development of the child?
it helps a child to learn about their body in which they have devoloped and to keep them fit
What is the value of physical education to child development?
it helps a child to learn about their body in which they have devoloped and to keep them fit
Which do you prefer a fit mind or a fit body?
I'd rather go with the fit body because if you have fit body or your health is good then what comes next is fit mind!!!
