How to lose 7 pounds a day?

Answer 1

It’s very easy to lose 7 pounds in 2 weeks. Here is just ONE thing you have to do in order to lose 7 pounds in 14 days.

There is one method that I use that will reduce weight faster than any other diet method (in my humble opinion)

The one diet trick I use day in and day out is reducing the amount of carbs I have.

Carbs

The BEST thing you can do to lose weight in 14 days is to reduce carbohydrate consmption and increase your healthy fats.

This is known as “The Ketogenic Diet.”

The Ketogenic diet has great benefits for fat loss and making just that one tweak of reducing carbohydrate consumption will make all the difference. You don’t even need to exercise when doing this diet. It’s that powerful.

The ratios of the keto diet are:

75% Fats

20% Protein

5% Carbs

Now maybe you can’t stand the thought of not eating carbs. If that’s you there is a way to eat all of your favorite carbs and NEVER store them as fat.

Here’s How to eat LOTS of carbs and NEVER store them as fat

Answer 2

It may not be possible to lose 7 lbs a day for any reasonable period of time.