answersLogoWhite

0

How to lose belly fat over time?

Updated: 1/6/2023
User Avatar

Wiki User

11y ago

Best Answer

Short of Liposuction there's no way to target weight loss. You'll have to accept the old fashioned approach of eating healthier, exercising more and losing a tad all over.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How to lose belly fat over time?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How to Lose the Belly Fat?

One of the most frequent personal goals that a person has is to lose belly fat and get into overall good physical shape.� While it can be challenging to do so, following a certain healthy diet could help a person lose belly fat quickly. � When looking for a diet that helps people to lose belly fat you should look for one that focuses largely on eating food that is high in protein and fiber and also restricts the amount of unhealthy carbohydrates that are consumed.� Doing this over just a short period of time will help someone lose a noticeable amount of belly fat.� ��


Is it true that blueberries help you to lose belly fat?

No, going to the gym and eating healthy will make you lose belly fat.


If you shake your belly will you lose belly fat?

Shaking belly fat to lose weight is useless.All good weight loss methods are healthy and sustainable. Don't think there is a "weird" way to lose weight, it's just futile and a waste of time. There is a Daily Weight Loss Guide: The way to lose belly fat: Link: stfly.me/N1r792 stfly.me/sx23 stfly.me/GEKyic2 How To Diet To Lose Fat FOR GOOD (4 Phases) Link: stfly.me/juuJklcp The way to lose weight for men: 1.Exercises To Lose Belly Fat | Exercises To Lose Weight Link: stfly.me/DFz4YUIn 2.Workouts To Slim Down Belly Fat Link: stfly.me/hpP0ANbo The way to lose weight for women: 1.10 Min Cardio workout to burn Fat Link: stfly.me/3tU0b9U 2.7-Day Challenge: Reduce Belly Fat and Arm Fat Link: stfly.me/GZjfF


Does the Belly Fat Diet Really Burn Belly Fat?

Many dieters find that belly fat is the most difficult fat to lose. This is what attracts so many people to the belly fat diet. But is this diet really effective? While there are several variations of the belly fat diet, most are based on the idea that limiting carbohydrate intake will reduce belly fat. Unfortunately, while these diets may work, they will not specifically reduce your belly fact. It is not possible to burn fat from one area over another. To lose belly fat, dieters will need to improve their diet, participate in cardiovascular exercise, and lower their body fat as a whole.


How can you lose belly and thigh fat at the same time?

Yes, but it takes a lot of work and dedication


What dances can you do to lose belly fat?

zumba


Is walnut oil used to treat belly fat?

how do you use walnut oil to lose belly fat?


Where online can I find the best ways to lose belly fat?

A good way to lose belly fat is jogging. 30 to 45 minutes of jogging three to four times a week should cut down your belly fat fairly fast. If you have the time, extending your jogs to an hour or more is very effective.


What kind of milk can burn belly fat?

No milk will burn belly fat as such.Short of liposuction there's no way to target fat loss - whatever the shopping channel or the magazines tells you.The only way to lose belly fat if you don't want to go under the knife is to eat less/healthier and exercise more.This will make you lose some fat all over, incl your target area - the belly.If you want to push it, low-fat milk will helpyou lose belly fat - but only as a part of a low-calorie diet.


Which sport is the most effective at burning fat on the abdominals?

Apart from liposuction there's no way to target where to lose fat. Ignore the commercials.If you want to get rid of belly flab you have to lose weight(and with that fat) all over.


How do you lose belly fat by the next day?

That is not possible.


Does Jasmine tea help to lose belly fat?

No. Nothing you put in your mouth will help you lose belly fat. But Jasmine tea, preferably unsweetened, will not make you fatter.