Apart from Liposuction there's no way to target where to lose fat. Ignore the commercials.If you want to get rid of belly flab you have to lose weight(and with that fat) all over.
Yes. They can be used in training for lots of sports, to develop fitness and strengthen parts of the body. You could also compete against others to see who can do the most in a period of time or without stopping.
This is one of the most difficult area to spot reduce. You will have to first cut down on carbs and fats. You should then focus on multiple sets of abdominals and try and increase the repition every day.
The most effective diet you could use to burn fat is eating high quality food. The quality of the proteins, vegetables and the fruits you consume must be very high.
take a jog every afternoon and then later in the evening after all the sitting around, do sum situps x
The professionals seem to like the fingertip grip w/lots of spin because of its' consistency.
To see if you'r good enough for the sport. A lot of people may try out so the coach will pick the ones who will be the most effective for the team.
Depending on the material inflamed. Water will at least suppress the heat, but fire suppressant foam is the most effective material used.
The most effective type of exercise equipment is weights. Dumbells are thought to be for building muscles usually but in reality they are used for toning and fat burning. They are the best equipment possible for exercising from home.
triceps, deltoids, lats,trapsquads,hammys,abdominals,calfskinda depends on the stroke
No, the most played sport as well as the most popular sport in India is Cricket.
cricket is not the most watched sport football is but cricket surtently is the most loved sport
Since rowing machines are quite fun, and easy for a while, you need to do intense training, and a lot of it. The machine itself will have an effect on your side abdominals, because of all the rowing, but the most effected areas would focus on the arms and frontal abdominals.