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The most effective diet you could use to burn fat is eating high quality food. The quality of the proteins, vegetables and the fruits you consume must be very high.
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∙ 12y ago
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What are some cardio risks with fat burning diets?
There are no cardio risks when it comes to fat burning diets. With the proper workout and hydration you can have a successful cardio workout.
Where online can one find details of fat burning diets?
One can find details of fat burning diets at the front desk of any local gym, Max Muscle, GNC, and online at Web MD. The best way to obtain details of fat burning diets would be through a personal trainer.
Where online can I find out about fat burning soup diet?
There are several websites where you can go to learn about fat burning soup diets. Three of these websites--which include recipes--are www.aboutcabbagesoupdiet.com, www.happyherbalist.com/fat_burning_soup.htm, and hubpages.com/hub/Fat-Burning-Soup-Diet.
What kind of diets are considered a good diets?
There are many diets out there. One of the most effective are the types that restrict cars. This causes the body to burn more fat instead of sugar. Another type is a balanced diet which allows you to eat various types of foods.
Why is yo-yo dieting not a recommended method for weight-loss?
Diets like Atkins and liquid food diets are unrealistic to stick to and deprives weight losers from taking in nutrients from other food groups for a good fat burning metabolism, when dieters come off these diets they put the weight they've lost from those diets back on because these diets temporarily cause weight loss but weakens fat burning matabolism.
What are the best fat burning diets?
There are so many fat burning diets out there that it is very difficult to determine the best one. My advice would be to contact your family doctor before starting any diet because there are certain factors that need to be addressed before beginning any diet.
Which exercises are the best fat burners?
Aerobic and anaerobic exercises provide the most effective results. Also jogging and kickboxing performs excellent results of fat burning as well.
Which sport is the most effective at burning fat on the abdominals?
Apart from liposuction there's no way to target where to lose fat. Ignore the commercials.If you want to get rid of belly flab you have to lose weight(and with that fat) all over.
Where can I find more information on fat burning diets?
In theory all diets should be fat burning diets. By using a combination of healthy eating, exercise and choosing specific foods you can increase your metabolism and target the bad fats that are in your body. My favorite diet was Bob Harpers "Best life diet" His book gives your a lot of information about how your body stores food and how your hormones can help or hurt your weight loss. knowing how your body works is a great tool to burn fat. His website is found here:http://www.thebestlife.com/ you can also check the Shape magazine website or women's health, they tell you a lot about what kinds of food you should be eating. http://www.shape.com/search/apachesolr_search/fat%20burning%20diets http://www.womenshealthmag.com/
What makes the Fat Loss 4 Idiots diet different from other diets?
The Atkins and South Beach diets focus on specific intake controls to loss weight. The Fat Loss 4 Idiots diet focuses on burning fat rather then limiting food intake.
What are some good diets to burn fat?
Fortunately, there are good websites out there to help you burn fat. One in particular is www.webmd.com/diet/features/5-fat-burning-strategies and I hope it helps.
Why is yo yo dieting not a recommended method for weight loss?
Diets are unrealistic to stick to and deprives weight losers from taking in nutrients from other food groups for a good fat burning metabolism, when dieters come off; they put the weight back on because these diets temporarily cause weight loss but weakens fat burning matabolism
