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In NLP we use a process called State Elicitation to access various emotions. To do this, you simply need to remember, recall and relive a time when you have felt a certain emotion. The basic State Elicitation pattern goes like this:

  1. Can you remember a time when you were ___ (motivated).
  2. Can you remember a specific time?
  3. Go ahead and step back, float back to that time when you were ___ (motivated) and step into feeling that now. See what you see, hear what you hear and feel what you feel being totally ___ (motivated) now.

By accessing useful emotions a person can better manage their state and take more control of what emotions they are feeling.

Dr. Heidi Heron

International Trainer of NLP

NLP Worldwide

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Q: How use NLP to arouse emotions?
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