Sprinters have huge legs, other types of runner don't really. Jogging won't make them grow but HIIT can.
Well off course you can donate your legs or arms. Well the person that's donating there legs or arms will have to suffer the life of not walking or running to place's and not having your arms to move object's to an other place.
Bipedal Locomotion is the the act of an animal walking on its back two legs.
It's really a full body workout, but you work: 60% quadriceps/legs 30% core/abs 10% arms
Well yes, and only for one reason: butterflies have 6 legs.All insects have 6 legs.
An arm is for changing things around us or climbing. A leg is a limb that we walk on. Legs are stronger and not as moveable as arms. cats have legs that are all made for wallking on. Leg muscles are for jumping and balancing. Apes use their arms for balancing as well as their legs. But they are arms, not legs because they use their arms more often for climbing. That is why their arms are not called legs. Humans have both arms and legs. They are designed to stand upright and change things with their arms and hands.
Riding a bike because your legs are doing more work then running.
To get your legs to strengthen by running and running because this is using your muscles and that helps your legs to strengthen.
Well off course you can donate your legs or arms. Well the person that's donating there legs or arms will have to suffer the life of not walking or running to place's and not having your arms to move object's to an other place.
it make you lose fat in your legs but if you want toned legs you need to excercise that benefiits your legs like runniong up and doen the stairs ten times or 100 step up or running on the treadmill
No, running is not as effective as swimming but it is pretty close. Swimming is great because it works out your legs as well as your arms and upper body at the same time.
Overall, Zumba can help make your legs smaller. Zumba is cardio which can help burn fat and tone at the same time.
well grasshoppers legs almost work for everything to eat ,to hold their food, to fight and/or for jumping
Yes, you would just have to work more for it. Tone your legs with running, stair stepping, or even walking. Actually, a person's legs are easier to tone and thin because a person does the most exercise with their legs (walking, even standing).
Girl, I wish I knew! I have the absolute worst chicken legs ever and the only thing that has ever worked for me is running hills and just plain running. I've tried eating alot and certain excercises but alot doesn't really work.
Well in order to have power, you have to work your legs. You legs need to be strong. Then you practice kicking the ball.
by running
Yes and it is also better to stretch after you run as well. It helps the lactic acid in your body to go through your legs, so you won't be so sore.