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Physical education courses at the tertiary level are essential for promoting holistic student development by enhancing physical health, mental well-being, and social skills. These courses foster lifelong habits of fitness and wellness, which are crucial in combating lifestyle-related diseases. Additionally, they encourage teamwork, discipline, and leadership, skills that are valuable in both personal and professional contexts. Ultimately, integrating physical education into higher education supports a balanced and enriched academic experience.

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3mo ago

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