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Earn +20 pts
A system of earning points from active aerobics?
Cooper Aerobics
What are some active aerobics?
dont really know either
What does the english is active aerobics from lifestyle activities?
Please clarify your question to get an answer.
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
Erupting or showing signs of erupting in the near future?
That would describe an active volcano.
Is the word active a verb?
No, the word "active" is not a verb. It is an adjective that describes someone or something that is currently engaged in action or participating in an activity.
How would you describe the stages of volcanic ativity?
active, dormat, and extinct
What are among the most aerobics and why are they popular?
Dancing DvDs because they are fun quick way to stay active .
What are among the most popular aerobics and why are they popular?
Dancing DvDs because they are fun quick way to stay active .
What type of physical activity would aerobics be?
Vigorous
What type of activity would an aerobics class be?
Vigorous. :)
What does active aerobics mean?
These activities are more vigorous than the lifestyle activities at the first level of the pyramid. While it is beneficial to perform both types of activity, sufficient health benefits can be obtained with involvement in active aerobics and active sports and recreation. Because they are more vigorous, they do not need to be performed as frequently (see the FIT formula in Concept 7). Determining the types of aerobic activities that are most suited to you will help you establish and maintain a more active lifestyle.
