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Get a man, make him grab your titties with two fingers, then pinch it softly.
with your thump and your index finger make circular motion . . . or ask the girl
masuge them lick them apply hot and cold crean to them and massage it in
A girl's nipples will grow as she does, but when she's done growing, her nipples are too. No amount of suction or massaging will make them grow.
Breast Pump Direct has a lot resources concerning nipples and simple techniques every woman can use to maintain healthy nipples including nipple massage.
Massage them this relieves the tenderness temporarily
To make your nipples hard, you need to sexually stimulate yourself. Massage your boobs, rub them, squeeze them, etc. Also, flick, lick, and touch your nipples as much as possible. Your nipples will get hard once you're horny and sexually stimulated.
To massage your own nipple as a kind of self oral sex or masturbation is not allowed in Islam. Refer to question below.
you need to squeeze a little bit then mess around with the nipples, then if she is clothed take off her shirt then stick wo fingers into her bra, then find the nipples massage them by using the two fingers and gently squeeze them, then take off the bra and massage by rubbing and squeezing and jiggling, also take off her pants and massage her cheeks, (buttcheeks) just like you did to the boobs, then take off panties and rub her vagina, I'm a girl and my boyfriend did this to me and it felt soooo good. Try it and you'll love it too!
The same way you make a guy's nipples hard.
Nipples will darken during pregnancy.
you need to suck them