Good nutrition, convenient exercises for you age, at least 6 glasses of water every day, avoiding ressentments, Follow advices from websites such Healthy Lifestyle,
follow alternative health, keep your mind on a positive status.
keep them away
it is just to try.
no one know beside my teacher
paano nga??
friendly behaviour on every one
drive easily and drive slowly
Go catch some fish
Use headset is a better choice
take care of the harmful materials
How you can keep safe from a Blizzard is that you can stay inside and try to keep warm; and also drink plenty of water to keep yourself hydrated because the rodes would be closed and you wouldn't be able to stay hydrated.
are they physically harassing you? then no
No, however, eat a lot of yogurt to keep yourself safe.