You can manage your stress by, for one, distracting yourself. Find things you like doing, and use them as an escape for stress. Take a warm bath, read, listen to music, play with your pets, just find something you enjoy doing. If you often find yourself stressed, maybe find a trusted person you can talk to.
Stress is the main thing that decreases performance level. We want our youth to perform well. That is why stress is harmful to youth.
Stress Ball.
YES
The first and most important thing to do to manage stress is to identify what is stressful to you and figure out how to cope with it.
The first and most important thing to do to manage stress is to identify what is stressful to you and figure out how to cope with it.
To manage stress in your daily environment, try to do yoga and meditation. Make a habit of laughing and listen to songs when you feel stressed. Try to remove or change things which cause the stress.
Talk to them about God and the Holy Spirit.
poorly
Mainly youth and personal freedom.
Firstly you need to identify the stress and list and prioritize the sources of stress, followed by identifying appropriate techniques to manage the stress and then create a plan.
The only stress free state is death. Stress is a vital part of life, and the important thing is not to avoid it, but to manage it properly.
George VI managed his stress by using Brandy, Liqueurs and Laudanum at hisleisure.