http://www.Diabetes.org/food-and-fitness/food/planning-meals/diabetes-meal-plans-and-a-healthy-diet.html is a good website for help in diabetes meal planning. The plate method and glycemic index are two tools that are used to improve your diet.
If you go to www.diabetes.org, it can help you plan meals. going to the website www.helpguide.org/life/healthy_diet_diabetes.htm it can also give you a healthy diet.
by plannig and hard labour you can get your result
Be Sure to check out the website www.sparkspeople.com. It is informative and has meals planned out or you can make your own. This site can help you to add the fitness you need and organize the meals that you need.
there are tons of website out there to help you find meals that is twenty minutes or less, check out these websites recipe.com, ivillage.com, they should have tons for you
www.diet-i.com/ is a great online website that can help you out with information on weight loss meals and also you may want to ask weight loss doctor as well.
Well Meals On Wheels is a campaign for the people who can't cook for themselves. Volunteers cook meals for them and deliver the meals to the people in need. If you need more information go to their website @ mealsonwheels.com
look up "Kosher meals" on Google - that should help answer...
To help you along with your recovery I have found this website that offers home delivery meals for people in need or for whatever reason. They offer several types of cuisines, and are very reputable. Here is the website link: http://www.azfood.com/
DiabeticLifestyle.com offers recipes as well as menus. You can also visit Diabetes.org for fun and easy tips for hassle-free meals and to experiment with the food pyramid to find the right meal plan for you.
Sparkpeople is a website that provides free diet plans. Their website is also packed with nutritional information and guides to help you live healthily, plan your day to day meals and aid weight loss.
The website webmd.com can help you find diabetic foods to eat. It explains what diabetes is and how you can learn to control it better. It also gives examples of meals to try.
Along with exercise eating right can really help with weight loss. Here is a website that has a list of 10 foods in each food group to help have a healthier diet and you can create meals with the different foods, http://www.burnthefat.com/list-of-top-10-weight-loss-foods.html