If you go to www.Diabetes.org, it can help you plan meals. going to the website www.helpguide.org/life/healthy_diet_diabetes.htm it can also give you a healthy diet.
You can find information on healthy meals for diabetics by visiting allrecipes.com. They have a great collection of recipes for those on a sugar restricted diet. Visit http://allrecipes.com/Search/Recipes.aspx?WithTerm=diabetic.
You can learn more about diabetic diet food on the following websites www.helpguide.org/life/healthy_diet_diabetes.htm,www.mayoclinic.com/health/diabetes-diet/DA00027,www.dlife.com/diabetes-food-and-fitness, these sites have loads of information on having a healthy diabetic diet.
Low sugar and low carbohydrate diets are usually used to help diabetics control their blood sugars and lose weight. You should follow a healthy diabetic diet and also exercise daily. An example of a diabetic diet can be found at www.diabetes-and-diabetic-diet.com/diabetic_diet.htm
You can find the best diets for you by going on WebMd.com or something to find out the best diet for you and your body type and suggest some foods for you.
With a diabetic diet, you will mainly need to cut sugars and fats out of your foods. You need to eat things that are fresh and healthy, your doctor can also give you a list of foods.
There are countless places that can give you diet plans for diabetes. The best place to go though for this diet is the website www.nlm.nih.gov/medlineplus/diabeticdiet.html.
The American Diabetes Foundation has a great wealth of information without rhetoric from other sources http://www.diabetes.org/food-and-fitness/food/planning-meals/diabetes-meal-plans-and-a-healthy-diet.html
There are a few sites online to get a copy of the diabetic exchange diet. A good site to find it is www.essortment.com/diabetic-exchange-diet-26719.html
Diabetic meals are significant to people that are diabetic or pre-diabetic and would need to eat these certain types of foods to help control their insulin levels. You can find diabetic meal ideas at http://www.diabeticlifestyle.com/
You can find diabetic meal plans at www.everydayhealth.com/DiabetesMeal.
There are many grate free diabetic diet charts that You can find online. To find what You need, type in your browser "diabetic diet chart" and you will see many accurate results
The American Diabetes Association offers the opportunity to create one's own diet plan(s) at http://www.diabetes.org/food-and-fitness/food/. From there, one can look at food choices available to the diabetic, tips for planning meals, customize cookbooks, and more. The Mayo Clinic offers a diabetes exchange system diet plan at http://www.mayoclinic.com/health/diabetes-diet/DA00077.